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Rather than expanding in a straight line, consciousness has a tendency to move in spirals. Life brings us back to familiar places to see the past in a new light. In this reflection, I share what the spiral of growth has been teaching me lately: about return, renewal, and the quiet rhythm of becoming.

Change often presses on our edges — yet from the Soul’s perspective, we are always safe, supported, and unfolding in perfection. This reflec

For years I’ve reflected on the word healer. While many energy workers embrace it, it’s never felt aligned for me. In this post, I share why: because none of us is broken, and energy work isn’t about fixing. It’s about releasing distortion, restoring flow, and remembering our wholeness. I explore how language helps me hold steady in integrity, and why I choose words that keep me clear in supporting Divine flow.

Divine Neutrality is the Soul’s natural state: vast, compassionate presence that doesn’t collapse into reaction or detach from what is. In this post, Leena shares how this living practice is supporting her through her dog Casey’s health journey. She explores how to soften entanglement and find the space to love without needing to fix, control, or rush toward resolution.

There are moments when we sense that something isn’t quite right: it may present physically, but more often than not, it’s something...

A full-moon week stirred big emotions—and the same image kept arriving in my sessions: an above-ground pool buckling under pressure. Whether the squeeze comes from the world or from an inner overflow, our task is to notice, pause, and choose a soul-aligned release. This post explores how to honor feelings without collapse, build a stronger container, and remember we’re in this together.

There's a stillness within us that asks to be remembered. Through gentle presence and inner softening, we remember that the sanctuary is already within us. This post invites you back to that sacred space, where the soul's light can dwell more fully.

The Summer Solstice is more than sunlight. It's a sacred activation. This post explores how the fiery grace of the sun cleanses, clarifies, and anchors soul light into service. Rooted in the Ageless Wisdom and guided by the teachings of The Tibetan, we reflect on the Solstice as a time of inner ignition, not just illumination.

By Leena O'Connor From the cocoon of darkness, We emerge. In appreciation for the ways we've come apart. Broken down and Reduced....

One of the things I’ve learned over the years is that I’m not in charge of any of the sessions I facilitate, group or personal. I’m...

I’ve been cleaning up my office over the last week or so- I had some energy suck spots leftover from when we moved and when my office was...