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Soul Alignment, Stream Choice & the Wheel of Refinement

In a recent client session, we dove into emotional safety and this core reminder bubbled up:

The soul is always aligned with love, truth, and abundance. Always.


Even though we feel a full spectrum of emotions, there are really only two streams we can stand in at any given moment. I see them like side-by-side rivers:

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  • Love Stream – connection, truth, abundance, wholeness

  • Fear Stream – separation, distortion, untruth, scarcity


Time and space may be bendy (another convo!), but your awareness can occupy only one stream at a time.  You’re either in Love/Truth or in Fear/False. The soul lives in the love stream, while the personality body loves to splash around in the dirty water of fear.


Personality Vision vs. Soul Sight


The personality, as sweet and protective as it is, only sees a fragment of the picture. Confusion, overwhelm, and “I don’t feel safe” tend to be personality flags.


The soul, on the other hand, has the bird’s-eye view. Think pointillism: up close you see dots; step back and a full scene appears. That’s soul sight: it sees how all the dots connect.


So, the quick self-check in moments of tension:

  • Is this a fear-based reaction from my personality?

  • Or is this clarity streaming through from my soul? 


The Soul lives in the now—mess and all—and whispers, “This too belongs; you are safe even here.”


Why We Resist (and How to Loosen the Grip)


Years ago I avoided booking a session with a dowser I knew I needed. Months of procrastination later, I finally went. She shared:


“Resistance is the personality body trying to keep you from doing what your soul knows you need. Usually the thing you’re avoiding is the thing your Soul is most calling you to do.”


That really stuck with me. The soul always knows the next aligned step; the personality resists change, clinging to the familiar even when it hurts.


Learning to trust the soul loosens that grip, and behavior begins to shift. For most of us, it doesn’t shift instantly. It’s a daily culminating practice:


  1. Awareness:  Notice the pattern of distortion.

  2. Choice:  Decide, “This one’s ready to go.”

  3. Support: Choose a replacement pattern (one that feels more aligned). Pair the shift with supportive practices like  journaling, breath, energy work, exercise, mindfulness- whatever it is that steadies you.

  4. Recommit – Bathe in it regularly; alignment, like hygiene, is ongoing.


On days you forget, be gentle with yourself and try again. And when you need a reset, this is where your journal, your breath, your pause will remind you how far you’ve come. 


The Wheel of Refinement


Another image that often comes in: a wheel.

  • Hub – the presenting event (breakup, trigger, boundary test, fear).

  • Spokes – what your soul is refining through that event—trust, compassion, boundaries, value, service, self-worth… each spoke is an opportunity for Soul’s growth.


Maybe each of us is a wheel on the bike of collective consciousness—turning, refining, remembering. Dramatic? Maybe. But I like it.


Practice & Invitation

  • Hold steady in your light.

  • Give yourself grace, love, and support.

  • And when you’re not your favorite version of yourself, be gentle to yourself and love that you, too.


If your emotional pool feels wobbly or your spokes rattle, you’re not alone. We’re all learning to hold more light, release what’s not true, and step back into the soul stream again and again.


Feel free to join an upcoming group session, subscribe to the blog, or simply keep reading along. I’m glad you’re here—we’re doing this together.


Love,

Leena


P.S. Have questions or want to learn more about a specific topic? Comment here or email me. I’m listening.


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