Reiki I: Self-Healing & Foundations

Reiki I is a 1 day class.  Reiki (pronounced: ray-key) is a Japanese word meaning "Universal Life Energy" and uses the hands to direct these energies to help restore balance and energetic flow.

After receiving Reiki, one often feels a deep sense of calm, relaxation, and well-being. Reiki supports balance by flowing through the "affected" parts of the energy field and charging them with positive energy to raise the vibratory level in and around the physical body, where non-beneficial feelings and thoughts are attached. Reiki supports the life force to flow in a natural and healthy way, promoting a balance of body, mind, and spirit.

No experience working with energy is necessary for this class. The only requirements are an open heart and mind, and a willingness to learn.

What You’ll Learn:

• History and principles of Usui Reiki

• Energy anatomy basics (chakras, aura, hand positions)